glutathione consumption Dairy Linked to Better Brain Health via Effects of Oral Glutathione Supplementation

I have no idea if this little 10 min thingy will mean anything to anyone (I'm keen to hear if it does or doesn't) but never-the-less I thoroughly enjoyed putting this together, pushing into the moment, expressing experience and deeper feels, capturing the Burleigh beach sounds with my little recorder and beautiful sun rise just on the iPhone, for this my first meditation for the healing journey

If you are aging prematurely, feeling run down or depressed, or are suffering from lung disease, diabetes, thyroid dysfunction, or any of a number of auto-immune or inflammatory conditions, one of the underlying issues could be that your body is running low on reduced glutathione (GSH)

Gautam S, Platel K, Srinivasan K

Can be taken daily if cost permits, but the same injection-day avoidance principle applies

That supplement thats hard to pronounce, but everyones talking about