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This episode is for anyone interested in the science of memory and tools to maintain and improve your memory across the lifespan

The mice in the HFHC group were fed a high-trans-fat diet [58 kcal% fat w/sucrose Surwit Diet (D12331, lot number: 17082101A10, Research Diets, USA)] combined with water containing high carbohydrates (55% fructose + 45% sucrose, concentration 42 g/L) to establish an animal model of NASH

The recommended intervention is to institute rapid isotonic saline infusion along with glucose, and if necessary potassium

Epitalon is a multi-pathway geroprotector: Unlike most interventions that hit a single hallmark of aging, Epitalon acts on five: telomere maintenance, epigenetic regulation, oxidative stress resilience, immune recalibration, and circadian rhythm restoration, making it one of the broadest-reaching peptides studied in longevity science

In Cooking Use almond butter as a base for sauces and dressings