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My Amazing Body Machine dives deep inside our human bodies and into our intricately wired brain
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James Witts: Training Secrets of the World's Greatest Footballers [2019] paperback Condition:New or completely alter the qualities'Incredibly well researched and loaded with modern day, high tech football insights' Tony Strudwick, Head of Performance, Wales national football team Professional football is more demanding than ever. Top internationals reach speeds of 36km hr, run 12km each match and play up to 60 games each season. Sports scientists are now key figures at every top club, applying cutting edge techniques to boost fitness, accelerate recovery and forge lean, mean,
