The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being -- Christy Harrison, Hardcover Skills Photojournalist Sophie Medina must figure

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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being -- Christy Harrison, Hardcover Skills Photojournalist Sophie Medina must figureA searing critique of modern wellness culture and how it stands in the way of true well being that "will change the way you think about your health in all the best ways." (Casey Gueren) "It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply