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chick peas can be picked out
A hearty beef casserole with deboned beef shin
* no added sugar
spring onions
Stir frequently in between to make sure the cream does not split
Cape Malay Creamed Chicken Masala Size:2 portion - 550g chick peas can be pickedDe boned chicken breast pieces in a cream sauce. Full of flavour with Masala spices, garlic, lemon, cumin & coriander. INGREDIENTS: brined chicken fillets, tandoori masala, garlic, cumin, lemon juice, flour, coriander & cream * no added sugar * no added onions * gluten free * low carb, approx. 3g of flour per portion HEATING: Defrost thoroughly. Heat contents in saucepan on the stove top over a low heat. Stir frequently until warmed through. Microwave
