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In a 2014 study to investigate its effects on blood glucose control, a single 200 mg dose of a standardized maqui berry extract 30 minutes prior to ingesting a serving of white rice was found to delay and decrease the rising levels of blood glucose and insulin better than placebo in 10 volunteers with moderate glucose intolerance (Hidalgo 2014)

This can cause your body to make more hormones involved in inflammation, like cytokines and adipokines

Phiel CJ, Klein PS

Acknowledgements This work was financially supported by the National Science Foundation of China (Grant No

Efficacy and safety of Gelsectan for diarrhoea-predominant irritable bowel syndrome: a randomised, crossover clinical trial