how bad is tobacco for your health Harmful Effects of Smoking Chart Harmful Effects of Tobacco on

A fresh round of excise duty changes that came into force on February 1 has sharply pushed up cigarette prices across brands and sizes, with smokers already feeling the impact at retail counters

In this complete guide, well explore how harmful substances in cigarettes affect your health, analyze popular categories like regular, light, herbal, and hemp cigarettes, and discuss whether any of them truly reduce risks

In fact, a 2025 study by researchers at the Center for Injury Research and Policy and the Central Ohio Poison Center revealed that ingestions of nicotine pouches by young children have surged in recent years

Quality assurance is non-negotiable

Lower-middle-income countries had the highest smokeless tobacco or areca nut PAF and ASR, followed by low-income countries (gure 3)