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APPROACH 1: QUIT WEED GRADUALLY (STEP BY STEP) APPROACH 2: QUIT WEED COLD TURKEY Your Weed-Free Game Plan Cannabis Withdrawal Effects Other Factors That Make Quitting Difficult How to Quit Weed (When Nothing Seems to Have Worked) You may think you can quit smoking weed whenever you like

Widespread Health Impacts Smoking is linked to at least 19 different cancers, seven cardiovascular diseases, chronic obstructive pulmonary disease (COPD), and asthma

ISBN 9781551110592

When you eat mindfully, you are better able to identify when youre hungry and when youre full, which can help to prevent unhealthy weight gain or weight loss

Largest Artwork Measures Approximately 8.25in X 8in