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If youre out and about and cant brush your teeth, try chewing sugarless gum for about 5 minutes or less

The NHS encourages smokers by saying: "Even if it's your first time or you've tried before, Stoptober gives you the perfect opportunity to quit smoking," and drives home the message that "Stay smoke-free for 28 days, and you're 5 times more likely to quit for good." For further details on how to kick the smoking habit, head over to the Stoptober website .

Watermelon Ice - A mash up of watermelon with icy koolada and menthol

Reynolds Tobacco and Lorillard Tobacco, maker of Newport, stated