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It is a short chain of three amino acids (alanine, histidine, and lysine) bound to a copper ion

This is why B12 deficiency gets mistaken for burnout, depression, or just "getting older." The symptoms overlap

This can happen due to low levels of intrinsic factors in the digestive system, digestive conditions, or following a plant-based diet

This science-backed method revolves around replenishing a vital anti-aging molecule your body produces naturally: NAD+ (nicotinamide adenine dinucleotide)