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Differences in Function Differences in Function GSH is vital for many cell processes, like detox, immune function , and fighting off free radicals

This knowledge helps predict patient responses, identify research gaps, and guide the development of innovative therapeutic strategies

A summary of the study characteristics and study quality can be found in Table 1 and Supplementary Material 3 respectively

Healthy fats, like olive oil, avocado, and nuts, also slow digestion and extend the satiety effect

While whole food sources are preferred, protein supplements such as whey or plant-based protein powders can help individuals meet their protein targets when appetite is limited