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If you do not see improvement after a few months, consult your healthcare provider

Your Overall Health Underlying health conditions, such as gastrointestinal disorders (like Crohns disease, celiac disease, or atrophic gastritis) that impair nutrient absorption, or certain medications you may be taking, can influence how your body absorbs and utilizes B12

This, of course, doesnt necessarily mean that the low B12 is whats causing the weight gain

Better Sleep Patterns Keeping your B12 levels balanced helps your bodys internal clock supporting natural sleep-wake timing

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