Below are just some of the issues you may experience if you are not obtaining enough Vitamin B12: Anemia, which leads to severe fatigue, shortness of breath, and brain fog Depression Neuropathy in the form of numbness, pain, or muscle weakness (often mimicking Multiple Sclerosis) Alzheimers disease and dementia Joint pain Lethargy Hair loss, glossitis (a red swollen tongue), and swollen gums Those At Risk One of the most obvious groups of individuals who are at risk for a Vitamin B12 deficiency is vegans or vegetarians
Those with pain-related sleep issues: DSIP's analgesic properties combined with sleep enhancement could break the pain-sleep disruption cycle
It is also discussed in relation to how the body manages and distributes energy derived from food
doi: 10.1146/annurev.ph.56.030194.000521 21
Doi E, Ozaki F, Yabumoto M, Moriwaki H, Hayashi S, Komai N: [Multiple malignant intracerebral schwannomas in von Recklinghausen's disease--report of a case]