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It is produced naturally in the body, primarily in the liver, and is essential for numerous physiological processes, including detoxification, immune function, and the synthesis of proteins

B vitamins, including niacinamide, are often used in clinical settings to help settle the stomach and support digestive comfort

Simply show the card at the pharmacy when you fill your prescription

I recommend having anti-nausea strategies ready before you need them: ginger tea, cold protein shakes, bland easily-digested foods, and ondansetron if your healthcare provider prescribes it

You're less likely to make good food choices if you're sleep deprived and studies even suggest that individuals who didn't get a good night's sleep consume an extra 380 kcals per day,' says Chamon