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A Healthy Diet for a Healthy Gut What you eat plays a major role: a diet rich in colorful fruits, leafy greens, and high-quality proteins provides the building blocks your body needs to produce glutathione

Supplementation can help support antioxidant activities by promoting healthy oxidative stress response

Other 2026 Retatrutide Trials Several other Phase 3 studies have also reported encouraging results: TRIUMPH-4 (Obesity and Knee Osteoarthritis): Results released in December 2025 showed that participants receiving the 12 mg dose lost an average of 28.7% of their body weight after 68 weeks

The TGA has approved a form of semaglutide, sold as Wegovy, specifically for weight loss, but it is still not available for use in Australia

Full list in our foods to avoid guide