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Meet our doctors Last reviewed: 19 Jun 2026 Sources Effects of once-weekly semaglutide on appetite, energy intake, control of eating, food preference and body weight in subjects with obesity, Diabetes, Obesity and Metabolism, [accessed 14 January 2026] Transdermal drug delivery: overcoming the skin's barrier function, Europe PMC [accessed 14 January 2026] (D) Routes of delivery: Case studies: (6) Transdermal delivery of peptides and proteins, Advanced Drug Delivery Reviews, [accessed 14 January 2026] Semaglutide for the treatment of overweight and obesity: A review, Diabetes, Obesity and Metabolism, [accessed 14 January 2026] Medicines and Healthcare products Regulatory Agency (MHRA), GOV.UK, [accessed 14 January 2026]
Macros: 420 calories | 32g protein | 36g carbs | 10g fat Smoothie Bowls Berry Protein Smoothie Bowl Ingredients: 1 scoop (30g) vanilla protein powder 1/2 cup frozen mixed berries 1/2 frozen banana 1/2 cup unsweetened almond milk 1 tbsp chia seeds Instructions: Blend all ingredients until thick and smooth
Ozempic (semaglutide) is part of a class of medications known as GLP1 receptor agonists
Carosi and Sargeant, 2019)
GLP-1 agonists (Table 1) activate GLP-1 receptors located in multiple organs, including the pancreas, gastrointestinal tract, and brain, which potentiate glucose-stimulated insulin secretion and assist in diabetic control [4,5,6]
