Probiotics (beneficial bacteria): fermented foods like sauerkraut, kimchi, yogurt, miso, and tempeh Prebiotics (fuel for good bacteria): fiber-rich foods like bananas, artichokes, leeks, garlic, asparagus, onions, and legumes Focusing on a variety of plant foods helps nourish and diversify the gut microbiome
Rogan was then asked to list what specific peptides he recommends, and he gave three: BPC-157: Wound-Healing & Cell Regeneration BPC-157, or Body Protecting Compound 157 is a naturally-occurring oligopeptide made of 15 amino acids
Our founder, Cassandra Debenham, ACNP-BC, brings over 15 years of healthcare experience and a deep commitment to doing whats right and best for each patient
There are accounts of individuals dosing peptides with no evidence regarding what is in them or how they may act in the body
Eggs: A good source of B12