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Practical tips for resuming treatment include: Set multiple reminders on your phone for injection days Keep your Wegovy pen in a visible location (whilst maintaining proper refrigeration) Use a medication tracking app to log each dose Inform your prescriber immediately if supply issues or side effects cause treatment gaps If you've missed multiple doses due to side effects, do not restart without medical review, as dose adjustment or alternative management strategies may be appropriate

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Intermittent fasting is an eating plan that alternates between periods of eating and fasting (during which little to no calories are consumed) on a fixed schedule ( ideally )

The result: steadier energy, stronger metabolic output, and better cellular support during a high-demand period of weight loss

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