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Wound Repair and Regeneration, 2(4), 259-269

In a small clinical trial, 20 postmenopausal women with type 2 diabetes received 30 milligrams per day of zinc

A 2022 clinical trial funded by Novo Nordisk (which makes Ozempic and Wegovy) found that a weekly dose of one GLP-1 drug reduced heavy-drinking days and total intake for people struggling with alcohol use disorder but only in a subgroup of patients with a BMI over 30

For most patients, minimal preparation is required before receiving a Vitamin B12 shot

Chocolate adds healthy fats that help absorb fat-soluble vitamins and makes your supplement feel more like a treat than a chore