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Contact your prescriber or clinical team if you notice: You're consistently eating fewer than 800 kcal per day for more than a week, despite trying to eat more Significant hair loss more than the usual shed, particularly from the crown or temples Persistent dizziness or light-headedness, especially on standing Extreme fatigue that is disproportionate to your activity level You cannot meet your protein minimum on most days, even with liquid nutrition and no-prep foods Nausea that prevents eating entirely for more than 2448 hours after injection These are not reasons to panic they are reasons to have a conversation
GLP-1RAs are a new class of drugs that showed robust reductions in atherosclerotic events and all-cause mortality in all studies, with the exception of lixisenatide [33]
Staying physically active is another powerful tool - gentle exercises like walking, stretching, or yoga can increase blood flow, reduce tension, and improve your overall sense of wellbeing during your cycle
Do not be discouraged if the scale does not drop dramatically in week one or two
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