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A L-carnitina possui vrias funcionalidades, mas a principal delas a melhora da performance fsica, principalmente entre atletas de endurance , devido ao seu alto potencial ergognico, ou seja, sua capacidade de aumentar o desempenho

Front Pharmacol 10:1008

Cells 9(5):1076 Blackstock CD, Higashi Y, Sukhanov S, Shai SY, Stefanovic B, Tabony AM, Yoshida T, Delafontaine P (2014) Insulin-like growth factor-1 increases synthesis of collagen type I via induction of the mRNA-binding protein LARP6 expression and binding to the 5 stem-loop of COL1a1 and COL1a2 mRNA

Its also essential for healthy brain function and keeping your energy levels high

These peptides are tiny protein fragments and have influence on digestion, metabolism and muscle growth