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Healthy stomach acid is also beneficial for: Breaking down the protein Releasing B12 from food Absorbing nutrients like iron, zinc, and magnesium Protecting against harmful bacteria Signalling the rest of the digestive tract to work appropriately When stomach acid becomes quite low, food might sit heavily in the stomach

Researchers analyzed 28 studies and found that NAC significantly reduced MDA (a marker of oxidative stress), IL-8, and homocysteine levels, which are linked to inflammation

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And a recent CBS News investigation found that its not just questionable online pharmacies doling out doses, its also legitimate health clinics nationwide