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Vitamin B12, or cobalamin, is essential for the production of red blood cells and the maintenance of a healthy nervous system

2013, no statistically significant changes in IGF-1 or fasting glucose were detected versus placebo

If you suspect B12 deficiency, blood testing can confirm your serum B12 level and guide an appropriate supplementation strategy in consultation with your healthcare provider.

For general wellness and energy support, B12 injections are typically given every two to three weeks