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Faster depletion of energy or improper energy regulation can lead to mental fatigue and loss of focus on exercise

By breaking down unwanted fat cells, the body can naturally eliminate them through its metabolic processes, leaving a more sculpted and defined shape

Second, the statistical heterogeneity was assessed by using the I 2 statistic (Higgins et al., 2021)

It also possesses a neuroprotective role in the developing brain

Antioxidants can be divided into endogenous antioxidants, such as antioxidant enzymes: superoxide dismutase (SOD), catalase (CAT), and glutathione peroxidase (GPx), as well as exogenous antioxidants, which mainly include non-enzymatic antioxidants such as vitamin C, vitamin E, carotenoids, ubiquinone, and flavonoids (110)