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Vitamin B12 is essential for overall health, and for many people, supplements are a simple way to maintain healthy levels, especially if diet or medical conditions make deficiency more likely

Communications Medicine , 4, 137 (2024), DOI: 10.1038/s43856-024-00566-z, Written by Dr

The tricarballylic acid mean was found to be twice as much in the mold-exposed group versus the control group (0.46 vs 0.22 mmol/mol of creatinine) (p value = 0.0493)

They also support healthy blood sugar levels, which can further aid in weight management