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doi:10.1016/s0006-3223(97)00277-1

All are soluble intermediates in the cycle of synthesis and breakdown of choline-containing membrane phospholipids, including phosphatidylcholine (PTC) and sphingomyelin

Glutathione, also known as, the master antioxidant is tripeptide, a tiny protein made of three amino acids linked together

Numerous studies have found that it exerts its effects by modulating the activity of neurotransmitters, such as dopamine and serotonin, thereby promoting restful sleep and enhancing recovery

An award-winning behavioral scientist and professor at Harvard Business School, Michael Nortons research focuses on behavioral economics and well-being, with particular attention given to topics such as happiness and money, and, most recently, rituals and habits