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For all the details about hypothyroidism and infertility, please read Can I Get Pregnant with Hypothyroidism

It offers neuroprotection by ameliorating mitochondrial function and reducing OS and neuroinflammation in vitro and in vivo , following antioxidant and anti-inflammatory mechanisms [215,124]

Conversely, fiber-rich and unprocessed foods balance hormones and prevent excess weight gain

Drug-Induced Depletions: Medications and Missing MicronutrientsCommon medications can deplete micronutrients, especially when combined with a genetic susceptibility to lower levels of certain vitamins or minerals

But age, gastrointestinal issues, or other factors might prevent you from getting enough B12 from your daily diet