Persistent low mood, motivation, grief
Gaschler MM, Andia AA, Liu H, Csuka JM, Hurlocker B, Vaiana CA, Heindel DW, Zuckerman DS, Bos PH, Reznik E, Ye LF, Tyurina YY, Lin AJ, Shchepinov MS, Chan AY, Peguero-Pereira E, Fomich MA, Daniels JD, Bekish AV, Shmanai VV, Kagan VE, Mahal LK, Woerpel KA, Stockwell BR (2018) FINO(2) initiates ferroptosis through GPX4 inactivation and iron oxidation
Practical Strategy Consume protein at the start of meals Aim for ~1.21.6 g/kg body weight (context-dependent) Distribute intake across the day Include resistance training where feasible Table: Example Protein Targets Individual requirements vary based on age, muscle mass and training status
10.1016/s0140-6736(76)91677-9 49 HamlinM
Importantly we still do not know the impact they will have on patients who take them long-term