strength training and glp 1 GLP-1 Exercise // Why Staying Active with Shred415 Matters Building Muscle While on a

H.et al (2023)

[1] [2] It works by mimicking the incretin hormone GLP-1, which stimulates insulin secretion in a glucose-dependent manner, suppresses glucagon release, slows gastric emptying, and reduces appetite through central nervous system pathways

And I felt the difference

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