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Shared Risk Factors Aging and reduced absorption capacity Sedentary indoor lifestyle Limited sun Vegetarian or restrictive diets Gastrointestinal disorders (gastritis, IBS, celiac disease) Long-term use of proton pump inhibitors or metformin And when both are low, the effects compound
By increasing the rate at which your body burns calories, a quicker metabolism can help you lose weight and turn more of the food you eat into energy
by Dr Hayley Willacy, FRCGP Further reading and references Vitamin B12 deficiency in over 16s: diagnosis and management NICE guidance (March 2024) PHE
Stefanie Drozd, MSN, APRN and our nurse practitioner team built Express Med Spa on the premise that clients should leave better informed, not just better sold
For spinal structures with naturally limited blood supply (particularly the intervertebral discs, which are largely avascular), this enhanced circulation to surrounding tissues can make a meaningful difference in healing capacity
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