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The mean BMI was approximately 34.3 kg/m2

Journaling or affirmations rewire neural pathways, building confidence over timestudies show just 5 minutes of gratitude daily can cut stress by 15%

Obesity increases total medical cost by $4,800-$7,300 per person per year and carries higher risk of chronic conditions such as cardiovascular disease and diabetes, making effective treatment an important priority for employers

2 Slows Gastric Emptying The medication can slow how quickly food leaves the stomach, which may: Prolong satiety Help regulate post-meal blood sugar levels This effect may lessen over time as the body adjusts

The feelings of fullness become your new normal, which can significantly reduce your overall food intake