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Young people have about 200 ng/mL in their blood

Not necessarilyat least not in terms of effectiveness

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6.2.2 Liquid biopsy: role of circulating tumor DNA and exosomal miRNAs Liquid Biopsy is an advanced and emerging form of non-invasive and dynamic technique that detects and analyzes the biomarkers present in the bloodstream for the genotyping of an existing tumor

Polyphenols used in the included studies belong to the main polyphenol classes of the phenolic acids (ferulic acid), flavonoids (proanthocyanidins, xanthohumol, quercetin, kolaviron, catechins), tyrosols (hydroxytyrosol), coumarins (auraptene), tannins (phlorotannins) and the stilbenes (resveratrol)