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This makes them a safer and more physiologic alternative for improving lean mass, strength, and recovery

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To balance risks and benefits, expert opinions emphasize the importance of individualized dosing, shared decision-making, and careful patient selection

Interact with other microbes: Research shows Candida often thrives alongside Streptococcus species and Prevotella , while reduced Bacteroides and Lactobacillus populations allow Candida to flourish

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