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BMI is a better indicator of excess body fat for obese children than it is for overweight children, whose BMI could be a result of increased levels of either fat or fat-free mass (all body components except for fat, which includes water, organs, muscle, etc.)

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The RECOLAR trial was a phase 4, double-blind, randomized, 4-armed crossover study conducted from September 2020 to September 2021

Research suggests that coffee intake may boost resting metabolic rate the number of calories you burn while at rest