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prausnitzii , Veillonella parvula , Megasphaera elsdenii , Dialister succinatiphilus , Acidaminococcus intestini , Faecalicoccus pleomorphus , and Subdoligranulum var iabile ) while 8 species were specific to particular CKD stages (Increased level of Megasphaera micronuciformis in the mild CKD group, decreased expression of Alistipes indistinctus , Alistipes inops , and Bacteroides uniformis in the moderate CKD group, and increased abundance of the Turicibacter sanguinis with a concomitant reduction in the levels of Streptococcus mutans , Bifidobacterium adolescentis , and Lactobacillus crispatus in the ESKD group)

Storage instructions: Store tightly sealed in a cool dry place away from direct sunlight

Research-Backed Benefits: Improve blood flow to the retina Enhance night vision adaptation Reduce digital eye strain Support overall vascular health in the eyes Best Sources: Berries: Blueberries, blackberries, bilberries Purple produce: Purple grapes, eggplant, red cabbage Dark cherries: Tart cherries, sweet cherries Eye-Healthy Meal Planning: Practical Nutrition Guide The Mediterranean Eye Health Diet The Mediterranean dietary pattern provides an exceptional foundation for eye health nutrition

Health Benefits of Plant-Derived Sulfur Compounds, Glucosinolates, and Organosulfur Compounds