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Some experience an energy lift, allowing them to push through extended walks or gym workouts

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Taking two doses close together to make up for a missed dose significantly increases the risk of severe gastrointestinal side effects and potentially dangerous blood sugar drops in diabetic patients

Use xylitol gum or lozenges between meals when dryness is noticeable

Meal order matters too: eating vegetables before carbohydrates may support steadier blood sugar and fullness