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Vitamin C: A potent antioxidant which supports skin health and promotes collagen production for firmer skin

doi: 10.1038/s41574-018-0059-4 148 LuSYChangKWLiuCJTsengYHLuHHLeeSYet al

It is crucial to follow the healthcare providers instructions regarding dosage and administration

GRAPE SEED EXTRACT + L-SELENOMETHIONINE Each tablet also contains Grape Seed Extract (30mg) for capillary health and additional antioxidant support, and L-Selenomethionine (65mcg) an organic selenium compound that supports thyroid function and enhances glutathione recycling in the body

Listen to your body, if youre tired then dont put strain on it by training