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Simple exercises like towel stretches, wall stretches, and frozen water bottle rolls can be performed multiple times daily with minimal time investment

Ginger tea, peppermint, and over-the-counter anti-nausea options (after consulting your doctor) help many patients through the peak symptom window

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The treatment targets hunger signals in the brain, helping to reduce cravings, emotional eating, and frequent snacking

Fig 2: Evolving Competitive Landscape in GLP-1 Based Obesity Medications Abbreviations: AHI: Apnea Hyperpnea Index, CKD: Chronic Kidney Disease, MONW: Metabolic Obesity Normal Weight, OOP: Out-of-pocket, OSA: Obstructive Sleep Apnea, WRC: Weight- related comorbidity