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For proteins, while chicken is a fantastic lean option, don't be afraid to experiment with other sources like lean ground turkey, salmon, cod, or even plant-based options like baked tofu or black beans for a vegetarian twist

So, the question is, why not combine the two

It found that in participants with overweight or obesity (body mass index (BMI) 27 kg/m 2 ), once-weekly injections of 5 mg, 10 mg or 15 mg of tirzepatide led to mean weight reductions of 15%, 19.5% and 20.9%, respectively, compared to placebo

Follow-up visits, dose titration decisions, and lab reviews happen through the same platform, so NJ patients do not need to manage separate telehealth and pharmacy relationships

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