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placing less stress on your feet
Strengthen arms
Reduces muscle pain or back pain
The Series 7 works great with any bench for intense chest and shoulder routines
Colour : grey
Body-Solid Tools Dual-Grip Medicine Balls BSTDMB Weight:5.4 kg placing less stress on yourThe Tools You Need for the Physique You Want! Unlike weight machines that isolate and train individual muscles or muscle groups, medicine ball can be used to train the body to function as a unit. By integrating them into your workout, you can perform a wide range of exercises that target different muscle groups. They can even be used to replace standard weights or dumbbells, which may be difficult or awkward to hold during some exercises. Body Solid
