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20 easy wide grip pull ups
She had since moved from the northwest to Florida
we have added the entire 491 of Elaina Monroe
and she was in top contest shape at 5’2” and 140 pounds
where the lifts are geared to bodyweight to see who could do the most reps- there were a lot of chins
WPW 719 - Trudy Ireland [Digital Download] download 20 easy wide grip pullWe met Trudy at the 2001 Junior USA and we have had full photo video sessions with her every other year or so since. Her three other titles are still in catalogue, including 449 and 539 and 685, on video and DVD. For this tape, we had two sessions with her in top contest shape (ripped at 155 pounds) at the time of her big win in the "Over 50" Masters Nationals in July 2007, then a month later when she was up to 165 pounds, but you would hardly know
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