Many patients also experience improved neurological function, leading to clearer thinking, less "brain fog," and a better mood
Its found in various dietary sources, particularly in animal products like red meat and dairy, but its also available as a dietary supplement for those who may need an extra boost
This information, including any referenced scientific or clinical research, is made available for educational purposes only
Whether you're contemplating giving yourself a B12 shot for the first time or wondering if you can give yourself B12 injections, the answer is a resounding yes
Even some common medications, particularly those for managing acid reflux or diabetes, can interfere with this process over time