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Faster Recovery Athletes and patients recovering from illness or surgery may experience reduced inflammation, quicker healing, and less fatigue when given vitamin C via injection

Protein shakes, smoothies, and soups can offer serious nutrition with minimal effort

Though generally considered safe, B12 injections can cause side effects in some individuals

Distributed throughout the skin, intestine, kidneys, liver, and other organs, DPP-4 not only cleaves incretins, but also other proteins with proline (P) or alanine (A) residues as the second amino acid (Wani et al., 2008)

Other causes of B12 deficiency may be helped by increasing the vitamin B12 in your diet