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In a clinical trial published in the New England Journal of Medicine last year, people who were overweight or obese, but did not have diabetes, lost an average of 52 pounds on the highest dose of the drug, or more than 20% of their starting weight

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Patients with overweight or obesity (body mass index [BMI] score of 25.0 kg/m 2 or higher) who received semaglutide treatment and reported weight measurements in the WeGoTogether program were included

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Minimize Processed and Fried Foods A diet high in processed or fried foods can increase oxidative stress and inflammation in the body, counteracting the benefits of glutathione