High friction areas like the elbow and insole of the foot usually show excessive fading very rapidly
it's about choosing ingredients that work at multiple levels and using them consistently where you need them most
If your health improves, your doctor may reduce this to once or twice a month
After all, completely eliminating Methionine from a human diet would be nearly impossible (Methionine is found in meat, fish, and dairy)
STOP Eating Protein Shakes & Bars Instead of Regular Food Protein bars, drinks, and shakes (and now cookies, pretzels, puddings, and more) have their place, especially if you are learning to manage a smaller appetite