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The research team carried out the project in Kenya because of a longstanding partnership with local experts and clinical researchers in Nairobi

They include: Breathing more easily (2, 18) Feeling fitter and improved taste (2) Decreased risk of diseases like stroke, cancer, and coronary heart disease (2, 18) Reduced impotence and pregnancy issues (18) Extended life expectancy (18) Preventing high blood pressure in smokers and nonsmokers If your blood pressure remains elevated over the long term, it means you have developed hypertension

Shadel, lead author of the study and a senior behavioral scientist at RAND, a nonprofit research organization