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Theres a good chance youll lose weight because your eating habits have changed significantly, and that can be motivating to get you to the next phase, where you can figure out what works for you long-term, Cassetty said

Sterile wipes are crucial for this strategy because they help control one of the primary sources of contamination: surfaces and equipment in the cleanroom

Clean the injection site Wash your hands with soap and water, then sanitize the skin where youll be doing the injection

With the right approach, though, GLP-1s can be a game-changer

It works by mimicking a natural hormone called GLP-1, which helps to regulate blood sugar levels and also affects appetite