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If symptoms are persistent or significantly restrict dietary intake, referral to a registered dietitian should be considered to ensure nutritional needs continue to be met
Include water-rich foods like fruits, soups and vegetables
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However, some individualswhether due to conditions like pernicious anemia, gastrointestinal disorders, or the effects of certain surgeriesmay have trouble absorbing enough B12 from food or oral supplements
Instead, its muscle + digestive health support front and center below the proprietary science-backed blend that the company also highlights
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